Moving Time: 1:04:18
Distance: 27.25 km
Speed: 25.43 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 164 wZ3 2.1 w/kg
Max Power: 335 w
Norm. Power: 177 wZ3
Intensity: 0.83
TSS: 73
Heart Rate: 140 bpm
Max HR: 161 bpm
Efficiency: 1.26 w/bpm
Decoupling: 7.9%moderate
Cadence: 67 rpm
Max Cad: 122 rpm
Pedalling: 98.0% of the ride
Avg Torque: 25.2 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution