| Moving Time: |
1:49:34 |
| Distance: |
55.76 km |
| Speed: |
30.53 km/h |
| Ele Gain / Loss: |
530.19 m / 589.10 m |
| Power: |
193 wZ4
2.68 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.97 |
| TSS: |
170 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,416 kcal |
