| Moving Time: |
1:08:48 |
| Distance: |
12.09 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
1021.69 m / 76.85 m |
| Power: |
231 wZ3
2.92 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.9 Nm |
| Calories: |
1,064 kcal |
