| Moving Time: |
1:45:09 |
| Distance: |
54.93 km |
| Speed: |
31.35 km/h |
| Ele Gain / Loss: |
111.30 m / 461.44 m |
| Power: |
147 wZ2
1.73 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.64 |
| TSS: |
72 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,035 kcal |