| Moving Time: |
1:07:46 |
| Distance: |
13.39 km |
| Speed: |
11.86 km/h |
| Ele Gain / Loss: |
734.38 m / 13.50 m |
| Power: |
157 wZ3
2.24 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.77 |
| TSS: |
67 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
712 kcal |
