Moving Time: 1:34:36
Distance: 24.93 km
Speed: 15.81 km/h
Ele Gain / Loss: 812.04 m / 649.03 m
Power: 125 wZ2 1.79 w/kg
Max Power: 203 w
Norm. Power: 141 wZ3
Intensity: 0.80
TSS: 100
Heart Rate: 116 bpm
Max HR: 128 bpm
Efficiency: 1.22 w/bpm
Decoupling: -0.7%good
Cadence: 84 rpm
Max Cad: 245 rpm
Pedalling: 92.0% of the ride
Avg Torque: 16.0 Nm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution