Moving Time: 0:47:46
Distance: 13.39 km
Speed: 16.82 km/h
Ele Gain / Loss: 717.53 m / 97.02 m
Power: 240 wZ4 3.07 w/kg
Max Power: 353 w
Norm. Power: 242 wZ4
Intensity: 1.00
TSS: 80
Heart Rate: 131 bpm
Max HR: 151 bpm
Efficiency: 1.85 w/bpm
Cadence: 74 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution