| Moving Time: |
1:26:36 |
| Distance: |
20.13 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
240 wZ3
2.96 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.89 |
| TSS: |
114 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,392 kcal |
