| Moving Time: |
1:51:18 |
| Distance: |
54.16 km |
| Speed: |
29.20 km/h |
| Ele Gain / Loss: |
395.11 m / 305.24 m |
| Power: |
169 wZ4
2.25 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.97 |
| TSS: |
176 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,259 kcal |
