Moving Time: 0:48:21
Distance: 27.15 km
Speed: 33.70 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 237 wZ2 3.49 w/kg
Max Power: 500 w
Norm. Power: 250 wZ3
Intensity: 0.77
TSS: 48
Heart Rate: 146 bpm
Max HR: 176 bpm
Efficiency: 1.71 w/bpm
Cadence: 91 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution