| Moving Time: |
2:03:13 |
| Distance: |
55.76 km |
| Speed: |
27.15 km/h |
| Ele Gain / Loss: |
530.20 m / 589.12 m |
| Power: |
156 wZ4
2.14 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.93 |
| TSS: |
178 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,287 kcal |
