| Moving Time: |
0:51:59 |
| Distance: |
17.59 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
460.58 m / 350.34 m |
| Power: |
145 wZ2
2.27 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.65 |
| TSS: |
36 |
| Heart Rate: |
114 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.36 w/bpm |
| Calories: |
504 kcal |