| Moving Time: |
2:02:25 |
| Distance: |
29.97 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
1803.45 m / 551.90 m |
| Power: |
216 wZ3
3.04 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.85 |
| TSS: |
148 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,771 kcal |
