Moving Time: 0:35:48
Distance: 22.72 km
Speed: 38.08 km/h
Ele Gain / Loss: 10.95 m / 712.78 m
Power: 107 wZ1 1.88 w/kg
Max Power: 388 w
Norm. Power: 135 wZ2
Intensity: 0.59
TSS: 21
Heart Rate: 110 bpm
Max HR: 137 bpm
Efficiency: 1.23 w/bpm
Cadence: 95 rpm
Max Cad: 134 rpm
Pedalling: 85.2% of the ride
Avg Torque: 13.1 Nm
Calories: 256 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution