Moving Time: 0:48:47
Distance: 40.59 km
Speed: 49.93 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 220 wZ3 2.78 w/kg
Max Power: 367 w
Norm. Power: 229 wZ3
Intensity: 0.83
TSS: 56
Heart Rate: 129 bpm
Max HR: 151 bpm
Efficiency: 1.78 w/bpm
Cadence: 92 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution