Moving Time: 0:46:46
Distance: 40.59 km
Speed: 52.08 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 243 wZ4 2.45 w/kg
Max Power: 327 w
Norm. Power: 246 wZ4
Intensity: 0.92
TSS: 67
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 1.70 w/bpm
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution