Moving Time: 0:59:41
Distance: 22.60 km
Speed: 22.72 km/h
Ele Gain / Loss: 387.58 m / 773.28 m
Power: 156 wZ3 1.88 w/kg
Max Power: 296 w
Norm. Power: 172 wZ3
Intensity: 0.85
TSS: 72
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 91.5% of the ride
Avg Torque: 19.2 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution