Moving Time: 2:25:29
Distance: 61.57 km
Speed: 25.39 km/h
Ele Gain / Loss: 876.03 m / 1010.50 m
Power: 171 wZ3 1.88 w/kg
Max Power: 463 w
Norm. Power: 180 wZ3
Intensity: 0.88
TSS: 187
Heart Rate: 135 bpm
Max HR: 151 bpm
Efficiency: 1.33 w/bpm
Decoupling: 15.0%poor
Cadence: 74 rpm
Max Cad: 123 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.6 Nm
Calories: 1,666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution