| Moving Time: |
1:12:59 |
| Distance: |
16.12 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
198 wZ3
3.41 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
967 kcal |
