| Moving Time: |
1:22:05 |
| Distance: |
18.25 km |
| Speed: |
13.34 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.07 m |
| Power: |
200 wZ3
2.94 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.94 |
| TSS: |
120 |
| Heart Rate: |
140 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,099 kcal |
