| Moving Time: |
1:04:46 |
| Distance: |
10.33 km |
| Speed: |
9.57 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
229 wZ3
2.79 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
82 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
993 kcal |