Moving Time: 2:14:19
Distance: 26.57 km
Speed: 11.87 km/h
Ele Gain / Loss: 1741.68 m / 26.58 m
Power: 198 wZ3 2.83 w/kg
Max Power: 296 w
Norm. Power: 203 wZ3
Intensity: 0.78
TSS: 135
Heart Rate: 126 bpm
Max HR: 148 bpm
Efficiency: 1.61 w/bpm
Decoupling: 6.1%moderate
Cadence: 86 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 1,781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution