| Moving Time: |
1:12:31 |
| Distance: |
29.52 km |
| Speed: |
24.43 km/h |
| Ele Gain / Loss: |
330.37 m / 353.87 m |
| Power: |
120 wZ3
1.82 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.90 |
| TSS: |
97 |
| Heart Rate: |
124 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
582 kcal |
