| Moving Time: |
1:07:40 |
| Distance: |
24.93 km |
| Speed: |
22.11 km/h |
| Ele Gain / Loss: |
812.04 m / 649.03 m |
| Power: |
217 wZ3
2.75 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.91 |
| TSS: |
94 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
983 kcal |
