Moving Time: 0:56:58
Distance: 40.59 km
Speed: 42.75 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 110 wZ3 1.59 w/kg
Max Power: 178 w
Norm. Power: 118 wZ3
Intensity: 0.85
TSS: 68
Heart Rate: 125 bpm
Max HR: 143 bpm
Efficiency: 0.94 w/bpm
Cadence: 81 rpm
Max Cad: 100 rpm
Pedalling: 94.6% of the ride
Avg Torque: 14.0 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution