| Moving Time: |
1:46:00 |
| Distance: |
18.13 km |
| Speed: |
10.26 km/h |
| Ele Gain / Loss: |
817.54 m / 22.54 m |
| Power: |
142 wZ1
1.69 w/kg
|
| Max Power: |
619 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.61 |
| TSS: |
66 |
| Heart Rate: |
148 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-15.5%good
|
| Cadence: |
93 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
1,008 kcal |
