Moving Time: 2:01:16
Distance: 34.63 km
Speed: 17.13 km/h
Ele Gain / Loss: 1223.61 m / 488.81 m
Power: 190 wZ2 2.38 w/kg
Max Power: 283 w
Norm. Power: 193 wZ2
Intensity: 0.66
TSS: 87
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 1.52 w/bpm
Decoupling: -1.0%good
Cadence: 86 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 1,543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution