| Moving Time: |
2:01:34 |
| Distance: |
31.59 km |
| Speed: |
15.59 km/h |
| Ele Gain / Loss: |
1697.84 m / 72.94 m |
| Power: |
210 wZ2
3 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.76 |
| TSS: |
116 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,709 kcal |