Moving Time: 1:15:49
Distance: 18.13 km
Speed: 14.35 km/h
Ele Gain / Loss: 817.59 m / 22.59 m
Power: 157 wZ2 2.42 w/kg
Max Power: 244 w
Norm. Power: 168 wZ2
Intensity: 0.72
TSS: 66
Heart Rate: 136 bpm
Max HR: 158 bpm
Efficiency: 1.24 w/bpm
Decoupling: -0.1%good
Cadence: 63 rpm
Max Cad: 124 rpm
Pedalling: 96.2% of the ride
Avg Torque: 25.8 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution