Moving Time: 0:26:36
Distance: 13.76 km
Speed: 31.04 km/h
Ele Gain / Loss: 128.08 m / 384.71 m
Power: 136 wZ3 1.94 w/kg
Max Power: 268 w
Norm. Power: 155 wZ3
Intensity: 0.88
TSS: 34
Heart Rate: 106 bpm
Max HR: 128 bpm
Efficiency: 1.46 w/bpm
Cadence: 87 rpm
Max Cad: 102 rpm
Pedalling: 98.0% of the ride
Avg Torque: 15.7 Nm
Calories: 242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution