| Moving Time: |
1:22:20 |
| Distance: |
39.00 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
523.46 m / 268.38 m |
| Power: |
208 wZ2
2.89 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.77 |
| TSS: |
82 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,147 kcal |
