Moving Time: 0:54:44
Distance: 24.93 km
Speed: 27.33 km/h
Ele Gain / Loss: 812.02 m / 649.00 m
Power: 309 wZ4 3.78 w/kg
Max Power: 474 w
Norm. Power: 319 wZ4
Intensity: 0.97
TSS: 85
Heart Rate: 147 bpm
Max HR: 155 bpm
Efficiency: 2.17 w/bpm
Cadence: 94 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 1,132 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution