| Moving Time: |
2:01:04 |
| Distance: |
29.35 km |
| Speed: |
14.54 km/h |
| Ele Gain / Loss: |
1976.49 m / 0.00 m |
| Power: |
242 wZ3
3.38 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.86 |
| TSS: |
151 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,962 kcal |