| Moving Time: |
2:07:55 |
| Distance: |
29.97 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
1803.49 m / 551.95 m |
| Power: |
193 wZ3
2.97 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.86 |
| TSS: |
159 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,653 kcal |
