| Moving Time: |
0:36:41 |
| Distance: |
18.39 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
306.71 m / 0.00 m |
| Power: |
270 wZ4
3.6 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.97 |
| TSS: |
58 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
46.7 Nm |
| Calories: |
663 kcal |