| Moving Time: |
1:27:51 |
| Distance: |
39.00 km |
| Speed: |
26.64 km/h |
| Ele Gain / Loss: |
523.46 m / 268.38 m |
| Power: |
187 wZ2
2.83 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.78 |
| TSS: |
89 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,100 kcal |
