Moving Time: 1:00:22
Distance: 13.39 km
Speed: 13.31 km/h
Ele Gain / Loss: 734.38 m / 13.50 m
Power: 201 wZ2 2.64 w/kg
Max Power: 489 w
Norm. Power: 235 wZ3
Intensity: 0.85
TSS: 73
Heart Rate: 139 bpm
Max HR: 177 bpm
Efficiency: 1.69 w/bpm
Cadence: 89 rpm
Max Cad: 174 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.7 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution