| Moving Time: |
1:13:07 |
| Distance: |
18.25 km |
| Speed: |
14.98 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.06 m |
| Power: |
264 wZ3
3.38 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
123 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.24 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
1,292 kcal |