Moving Time: 1:53:49
Distance: 27.16 km
Speed: 14.32 km/h
Ele Gain / Loss: 1241.35 m / 12.01 m
Power: 157 wZ2 2.42 w/kg
Max Power: 242 w
Norm. Power: 166 wZ2
Intensity: 0.72
TSS: 97
Heart Rate: 136 bpm
Max HR: 155 bpm
Efficiency: 1.22 w/bpm
Decoupling: 8.9%moderate
Cadence: 68 rpm
Max Cad: 125 rpm
Pedalling: 95.9% of the ride
Avg Torque: 23.7 Nm
Calories: 1,196 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution