| Moving Time: |
1:22:42 |
| Distance: |
18.88 km |
| Speed: |
13.70 km/h |
| Ele Gain / Loss: |
978.02 m / 9.68 m |
| Power: |
171 wZ3
2.63 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
107 |
| Heart Rate: |
158 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
947 kcal |
