| Moving Time: |
0:30:50 |
| Distance: |
12.35 km |
| Speed: |
24.03 km/h |
| Ele Gain / Loss: |
194.29 m / 185.58 m |
| Power: |
144 wZ2
1.73 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.72 |
| TSS: |
26 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
89.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
297 kcal |