| Moving Time: |
1:19:26 |
| Distance: |
24.93 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
812.07 m / 649.06 m |
| Power: |
171 wZ1
2.48 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
183 wZ1
|
| Intensity: |
0.38 |
| TSS: |
19 |
| Heart Rate: |
118 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
909 kcal |