Moving Time: 1:19:26
Distance: 24.93 km
Speed: 18.83 km/h
Ele Gain / Loss: 812.07 m / 649.06 m
Power: 171 wZ1 2.48 w/kg
Max Power: 460 w
Norm. Power: 183 wZ1
Intensity: 0.38
TSS: 19
Heart Rate: 118 bpm
Max HR: 141 bpm
Efficiency: 1.55 w/bpm
Decoupling: 0.7%good
Cadence: 82 rpm
Max Cad: 120 rpm
Pedalling: 99.6% of the ride
Avg Torque: 20.5 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution