Moving Time: 0:45:41
Distance: 16.95 km
Speed: 22.27 km/h
Ele Gain / Loss: 647.93 m / 230.45 m
Power: 289 wZ3 3.8 w/kg
Max Power: 555 w
Norm. Power: 303 wZ3
Intensity: 0.84
TSS: 53
Cadence: 76 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.9 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution