| Moving Time: |
1:35:12 |
| Distance: |
23.07 km |
| Speed: |
14.54 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.79 m |
| Power: |
209 wZ3
2.94 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
111 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,332 kcal |
