Moving Time: 2:14:31
Distance: 61.57 km
Speed: 27.46 km/h
Ele Gain / Loss: 876.13 m / 1010.57 m
Power: 156 wZ2 2.4 w/kg
Max Power: 567 w
Norm. Power: 176 wZ3
Intensity: 0.78
TSS: 136
Heart Rate: 150 bpm
Max HR: 175 bpm
Efficiency: 1.17 w/bpm
Decoupling: 8.4%moderate
Cadence: 86 rpm
Max Cad: 127 rpm
Pedalling: 99.1% of the ride
Avg Torque: 18.8 Nm
Calories: 1,405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution