| Moving Time: |
2:14:31 |
| Distance: |
61.57 km |
| Speed: |
27.46 km/h |
| Ele Gain / Loss: |
876.13 m / 1010.57 m |
| Power: |
156 wZ2
2.4 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.78 |
| TSS: |
136 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,405 kcal |