| Moving Time: |
0:42:56 |
| Distance: |
8.04 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
213 wZ3
2.73 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
50 |
| Heart Rate: |
130 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
612 kcal |
