| Moving Time: |
1:52:37 |
| Distance: |
31.59 km |
| Speed: |
16.83 km/h |
| Ele Gain / Loss: |
1697.82 m / 72.93 m |
| Power: |
278 wZ3
3.2 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
282 wZ3
|
| Intensity: |
0.83 |
| TSS: |
130 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
2,096 kcal |
