| Moving Time: |
1:30:39 |
| Distance: |
23.63 km |
| Speed: |
15.64 km/h |
| Ele Gain / Loss: |
1395.95 m / 0.00 m |
| Power: |
277 wZ3
3.26 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.88 |
| TSS: |
118 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,681 kcal |
