| Moving Time: |
1:03:26 |
| Distance: |
29.52 km |
| Speed: |
27.93 km/h |
| Ele Gain / Loss: |
330.33 m / 353.83 m |
| Power: |
169 wZ2
1.97 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
115 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
718 kcal |