| Moving Time: |
2:09:57 |
| Distance: |
44.19 km |
| Speed: |
20.41 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
152 wZ2
2 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
130 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,323 kcal |